An easy to follow guide to creating a mindful approach to life
In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things at a slower pace and feel calmer and more grounded. You will discover how being mindful opens you up to new ways of thinking and doing things, reducing stress and increasing your enjoyment of life.
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Career development is no longer a case of climbing the corporate ladder.
The world of work has changed dramatically in the past decade – and so have our expectations. Changing jobs, roles, locations, sectors and careers is becoming the new normal. Furthermore, the shift to remote working due to the COVID-19 pandemic has dramatically altered the work landscape and, for many, has led to reflection and a desire for a career change.
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Understand how organizations think, plan, and deliver on the resilience ‘mission’ and how they should adapt when challenges arise.
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Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women …
You—dieting again?! Three words that could ruin your day. Why? Because they sound more like an accusation than anything else. Making you feel self-conscious and embarrassed all at the same time, just like the other 71.9 million women trying to slim down each year, starving themselves with fad diets, and counting calories like… Read More
#1 New Release in Sales & Selling Techniques
Never be at a loss for words again!
The secret to generating referrals and transforming personal introductions into new clients boils down to two key traits: confidence and fluency.
It’s all about mastering what you say – and how you say it – in a manner that inspires action while remaining completely natural and authentic to your personal communication style.
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The Power of PR Parenting is an essential read for every parent and mentor. Marjie Hadad, a global public relations expert, shares her personal and professional journeys as well as her successes and mistakes, to illustrate how to mirror her wins and avoid the same hiccups.
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The most pressing question in these uncertain times may well be, How can we bring healing and protection to the Earth? It was this very question that Cynthia Jurs carried with her in 1990 as she climbed a path high in the Himalayas, to meet an “old wise man in a cave”—a venerated lama from Nepal. In response to her question, the old lama gave her a formidable assignment based on an ancient practice from Tibet: she must procure earth treasure vases made of clay and potent medicines, fil… Read More
If thoughts and feelings were truth, they would be called facts. In the pages of this fable and companion memoir, we learn about truth and the simple way we can transcend the lie of unworthiness. Imagined unworthiness shows up as a tyranny of thoughts and feelings that cause psychological suffering.
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In “Discourses,” Epictetus, a Stoic philosopher, shares timeless wisdom on ethics, personal development, and living a virtuous life. Drawing from his own experiences and observations, Epictetus offers practical advice on how to navigate life’s challenges with resilience and inner strength.
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“The Art of Money Getting” is a book written by P.T. Barnum, the famous American showman and businessman, also known for founding the Barnum & Bailey Circus. Originally published in 1880 under the title “The Art of Money Getting, or Golden Rules for Making Money,” this book offers insights and advice on achieving financial success and prosperity.
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A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.
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An awakening call for YOU, and every other human’s natural abilities, to be let out of their cages. Creation, curiosity, exploration, deprivation, information (overload): defeat the beast that is you-stopping-you from realizing just how much you have to offer this world by using your creative abilities.
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Since money is intimately tied to our emotions, why are there so few books on personal finance addressing the raw, human aspects of our relationship with money and our journey to financial well-being?
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Whether you have experience with psychedelics or are simply curious to learn more, The Microdosing Guidebook has everything you need to get started on your healing journey.
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Using the greatest material from his popular Blog Maverick, Mark Cuban has collected and updated his postings on business and life to provide a catalog of insider knowledge on what it takes to become a thriving entrepreneur. He tells his own rags-to-riches story of how he went from selling powdered milk and sleeping on friends’ couches to owning his own company and becoming a multi-billion dollar success story. His unconventional yet highly effective ideas on how to build a successful business… Read More
The “Kama Sutra” is an ancient Indian text that is widely considered to be the standard work on human sexual behavior. The text was written in Sanskrit and is believed to have been composed in the 3rd century CE by the Indian scholar Vatsyayana. It is divided into seven parts, each of which deals with a different aspect of human life and sexuality. The “Kama Sutra” covers a wide range of topics, including the duties and responsibilities of partners in a sexual relationship, the importanc… Read More
A special edition release only for cNFTCon attendees. Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from AD 161 to 180, recording his private notes to himself and ideas on Stoic philosophy.
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