Unfuck Your Brain
Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
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jpg.storeA no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.
Description
Our brains do their best to help us out, but every so often they can be real assholes―having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes―especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in.
With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).
Numbered eBooks: 400
Number of Unique Covers: 187
Number of 1:1 Covers: 131
The Healthy Coping
19 Unique Designs
x 6 Numbered eBooks
= 114 NFT eBooks
eBook Numbers 286 - 399
(28.50% of Supply)
The Self Growth
16 Unique Designs
x 5 Numbered eBooks
= 80 NFT eBooks
eBook Numbers 206 - 285
(20.00% of Supply)
The Compassion
12 Unique Designs
x 4 Numbered eBooks
= 48 NFT eBooks
eBook Numbers 158 - 205
(12.00% of Supply)
The Self Improvement
9 Unique Designs
x 3 Numbered eBooks
= 27 NFT eBooks
eBook Numbers 131 - 157
(6.75% of Supply)
The Journey of Self Discovery
25 Unique Designs
x 1 Numbered eBooks
= 25 NFT eBooks
eBook Numbers 106 - 130
(6.25% of Supply)
The Anxiety
24 Unique Designs
x 1 Numbered eBooks
= 24 NFT eBooks
eBook Numbers 82 - 105
(6.00% of Supply)
The Anger
23 Unique Designs
x 1 Numbered eBooks
= 23 NFT eBooks
eBook Numbers 59 - 81
(5.75% of Supply)
Unfuck the Brain
22 Unique Designs
x 1 Numbered eBooks
= 22 NFT eBooks
eBook Numbers 37 - 58
(5.50% of Supply)
Putting the Pieces Back Together
20 Unique Designs
x 1 Numbered eBooks
= 20 NFT eBooks
eBook Numbers 17 - 36
(5.00% of Supply)
The Depression
17 Unique Designs
x 1 Numbered eBooks
= 17 NFT eBooks
eBook Numbers 0 - 16
(4.25% of Supply)
Details
Publisher : Microcosm Pub
Series : Pop Culture
First Publication Date : 2017
Author : Faith G. Harper, PHD
Genres: Health, Mental Health, Reference Work, Self-help
Language : English
Word Count : 50,000
Format : DEA (Decentralized Encrypted Asset)
Read On : Book.io eReader dApp
Cover Art : Includes 4K hi-resolution book cover
Cardano Retail Price : 29 ADA
Purchase Limit: 3
Cardano Policy ID : 1ed163d2328b36fa67424cebf5388ca956e00356de8ea13460aeeaa6
Author Info
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