Aggie Lal is a renowned public figure, best-selling author, certified nutrition and health coach, podcast host, TV personality, and TEDx speaker. With more than 1.5 million social media followers and a vast audience across multiple channels, Aggie has become highly influential in the areas of health, biohacking, personal development, entrepreneurship, and travel & lifestyle.
Her journey to success is a testament to her resilience and determination. Born in post-communist Poland, Aggie faced numerous challenges, including a life-altering car accident that left her disabled.. But despite these obstacles, Aggie was determined to forge her own path rather than to be defined by her circumstances.
Aggie's commitment to empowering women led her to establish the Higher Self Academy, where she has created multiple courses that have transformed the lives of over 20,000 students in the realms of health, personal development, and biohacking.
Biohack like a Woman is her second book, and delves into the world of biohacking from a uniquely female perspective by providing invaluable insights for optimizing health and well-being in routines and practices maximized for women’s bodies. With her dedication to holistic well-being, Aggie Lal is at the forefront of empowering women to optimize their health and thrive in all areas of life.
Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women … You—dieting again?! Three words that could ruin your day. Why? Because they sound more like an accusation than anything else. Making you feel self-conscious and embarrassed all at the same time, just like the other 71.9 million women trying to slim down each year, starving themselves with fad diets, and counting calories like… Read More
